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Antenatal classes

Antenatal classes

Antenatal classes can help you to prepare for your baby's birth and give you confidence and information.

Choosing an antenatal class

Think about what you want to gain from antenatal classes so you can find the class that suits you best.

It's a good idea to start making enquiries early in pregnancy as classes get booked up early, speak to your community midwife if you cannot go to classes.

To find out about free classes near you, ask your midwife, health visitor or GP or visit: 

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Birth and beyond classes

Birth and Beyond provides free sessions for parents to be on topics such as: 

  • getting to know your unborn baby
  • changes for you/partner
  • giving birth and meeting baby
  • your health and wellbeing (Parents)
  • feeding, bathing and practical care of your new baby
  • information about people and services who are there for you

It is recommended that you start Birth and Beyond 91制片厂between 28 and 32 weeks of pregnancy.

Sessions run over four consecutive weeks and last two hours with a further session after your baby is born.

To find out more about antenatal courses including how to book:

Online free antenatal course

Free antenatal support for you and your baby

Becoming a parent is exciting, but it can also feel overwhelming. Togetherness offers free online antenatal courses designed to support your emotional well-being and help you build a strong, positive relationship with your baby from the very beginning.

These short, flexible courses can be accessed anytime, allowing you to learn in your own time, in a safe and private space.

What you鈥檒l gain:

  • practical ways to support your baby鈥檚 brain development before and after birth
  • tips to strengthen your bond with your baby
  • support for your own emotional well-being during pregnancy
  • ideas to help you feel more confident and prepared as a parent

Why it matters

Your baby鈥檚 emotional development starts before they are born. Taking time to understand your baby and look after your own wellbeing can make a lasting difference to your child鈥檚 development.

Start your free course today:

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